Brrrr, it's cold out there today. Having just returned from a wet, wild and very wintery school run, I've been thinking about ways to keep warm this winter without going over budget given the high price of home heating oil and electricity!
1.Layer, Layer, Layer - Whether it's just you that needs warmed up or the children are also feeling the bite of winter snapping at them, an easy and cheap way to keep warm is to wear layers of clothes. For you, that might mean wearing an extra vest (thermal vests are fabulous) or cardigan, or for some it might mean thermal leggings under their jeans or two pairs of winter socks! Layering your clothes helps trap more heat and lets less escape and if you do then find yourself overheating it's very easy to remove one or two layers to cool down again!
2.Keep moving and the more quickly the better. It might sound logical but you'd be surprised how many people sit at a desk all day long feeling cold and don't think to get more active! Moving in an energetic way helps get your heart beating stronger and faster and gets your circulation going.